Slip into crisp, clean sheets, crack open a new novel, and set the stage for drifting into dreamland. Slipping into slumber can be easy, thanks to the calming and relaxing aromas of the right essential oils. When it’s time to go to sleep, these... (Read More)

Set the stage for a great day by changing up your morning routine! Whether or not you’re an early riser, you can maximize your morning by taking the time to prepare for your day in the right way. How often do you feel like your day started on... (Read More)

From sunup to sundown you go, go, go. Between working, keeping your family life in order, and trying to eke out a little time for yourself, it’s a wonder that there are enough hours in the day. Fortunately, with some healthy tweaks, you’ll have... (Read More)

Essential oils are an investment in your health and well-being. Learning the dos and don’ts of storing them is just one important way to protect your wellness investment and maximize their benefits. Dos and don’ts: How do you store essential... (Read More)

Congratulations! You’ve finally found the ticket to living a life more full of health and happiness: essential oils! With hundreds of oils and almost as many ways to use each one, starting out with essential oils can feel a bit overwhelming... (Read More)

When it starts to get cooler and the days get shorter, nothing warms you up like a comforting bowl of soup. But many soups are packed with hidden fat, sodium, and calories. This fall opt for a lighter fare with this Roasted Butternut Squash Soup... (Read More)

We’ve shared the superpowers of our most popular oils; it’s time to add “cleanses the skin” to the list! Why is that a superpower? Certain essential oils have skin-cleansing properties that can help reduce the appearance of blemishes and... (Read More)

Do you remember ninth grade biology class? The pungent smell of formaldehyde filling the air as you performed the public school ritual of frog dissection? Did you know that many popular personal care products list formaldehyde as an ingredient or... (Read More)

Want to learn how to not procrastinate? The best place to start is by trying something new! Personalize these tips and hacks so they work for your lifestyle; you’ll become more productive, and you’ll be able to set goals and accomplish them... (Read More)